Screens have become an integral part of everyone’s lives. However, it is important to limit screen time as it can impact ...

A yoga studio in California is making headlines after introducing a unique way to enjoy the mind-body practice. It now offers ...

What’s even better is that today is the final day of Amazon Prime Day, and many (but not all) of the products I’m ...

Looking for a quick way to relieve bloating? Jenny Powell's easy 'de-bloat and de-stress' yoga routine is one worth trying ...

In a day filled with hope and compassion, the International Youth Development Foundation (IYDF) teamed up with Parshiva Decors to organise a heartwarming event at the Aradhana – A Ray of Hope ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Press your feet firmly into the floor, gaze over your right hand and use your core to support yourself. Place your hands on ...

A recent study found a new target for developing a medication to treat atrial fibrillation (AFib or AF) which is the most ...

Yoga is one of the oldest forms of exercise. While it is extremely popular amongst young adults, it also significantly ...

Through consistent practice, yoga helps children develop better focus and attention, which are crucial for academic success ...

David and Victoria Beckham’s brood are nearly all grown up and off doing their own things. But they still make time for a ...