Want to fall asleep fast? These are the 20 sleep tips that I've gathered after two years of working as a sleep writer.

A warm shower or bath taken 1–2 hours before bedtime can help you fall asleep faster and improve sleep quality, according to sleep science research.

Caffeine, alcohol and nicotine all create insomnia symptoms and worsen the quality of sleep. Certain medications can also ...

Charlie the Beagle curls up and falls asleep in the arms of the little girl he trusts. Parkinson’s Isn’t Just Bad Luck. Scientists Reveal It’s Largely Preventable—and the Culprit Is All ...

Action 9 has issued a warning about scam text messages claiming recipients have a traffic ticket and that enforcement is imminent.

Earbuds meant for sleep also allow you to roll to your side (Sleepbuds are side-sleeper-friendly) without much discomfort—or ...

That bank email in your inbox might look legitimate, but it could be a dangerous scam designed to steal your personal information. We recently received one ourselves, and it's alarmingly convincing.

Don’t let disingenuous politicians with their exaggerated, if not downright false, explanation of the “crime problem” and what should be done in response mislead you. What you are currently witnessing ...

Bullish raised $1.1B in its IPO, offering crypto trading services and thriving on market volatility. Click for my look at BLSH and a look ahead.

Bank phishing emails mimic legitimate security alerts from trusted companies to trick users into clicking dangerous links that can compromise accounts and install malware.

11 fall movies you won’t want to miss Whether witchy, funny or action-packed, these films promise a singularly exciting fall season at the theater ...