As Thanksgiving approaches, many consumers are feeling the strain of holiday anxiety, with the rising cost of groceries being ...

My parents live in a bordering state where abortion is banned at 6 weeks. It’s a 3-hour drive to my parents from our city and ...

After working at a crowded and dangerous internment camp in Iraq, Air Force Staff Sgt. Heather O’Brien brought home with her ...

According to a new survey from Spruce, 64% of Americans said election-related stress is impacting their holiday plans, and 23 ...

A few months ago I listened to an episode of Julia Louis-Dreyfus’ podcast, Wiser Than Me, where she interviewed my culinary ...

Coordinating family visits and travel plans can also cause an increase of stress during the holiday season. “There’s the ...

Coloring doesn’t just help with anxiety — it can also treat cognitive decline, make you a better problem-solver, and even ...

Although anxiety may suddenly come upon us in a moment, we don’t have to stay in that state. If we keep praying and giving thanks to God, His peace will guard our hearts and minds in Christ Jesus ...

There are ways to know the difference between adaptive and maladaptive anxiety. Photo / 123RF Is it normal to feel this anxious all the time? How do I know if it’s too much? These are questions ...

It makes everyone happy. That’s why I believe having a slice of pie with the people in your life who make you feel whole is the perfect way to end Thanksgiving. It wasn’t always this way.