Take control of the court and keep your opponents guessing with the essential fundamentals of a laser-sharp backhand slice!

With the high school fall sports season quickly approaching, the Napoleon High School tennis program held its annual summer youth camp this past week to great success, with ...

World-class athletes are no strangers to tough training methods, but Iga Świątek’s latest workout has left tennis fans both baffled and concerned. The six-time Grand Slam champion recently posted a ...

Mashpee resident and athlete Anna S. Robertson, 27, earned two medals at the 2026 Special Olympics USA Games, an elite ...

During drills on the Panthers’ first day of training camp, Scourton suffered a right knee injury, head coach Dave Canales confirmed to reporters, and was unable to put pressure on his leg. As he left ...

Improve your movement on the court with a focused footwork drill designed to build speed balance and quick direction changes ...

The tennis world is waiting in anticipation for Carlos Alcaraz’s return to the sport, following a lengthy five-month absence. Alcaraz suffered a wrist injury at the Barcelona Open in April, which ...

Watch out, pickleball, there’s a new racket sport in town. Padel, pronounced “paddle,” has long been popular in the ...

Jamie Masonheimer brings legit credentials to the position, having coached high school tennis for 10 years, including a ...

How many times have you started off on a recovery run or an easy run, only to find your pace progressing unconsciously so that ten or fifteen minutes in, you suddenly realize you’re approaching your ...

For mothers who left sports behind, getting back in the game takes more than motivation. A new mommy-and-me tennis class and ...

When you maintain an active lifestyle, you improve your overall health while building strong muscles and bones. But over time, doing the same physical activities can become boring. If you’re looking ...