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Anti-nutrients are plant compounds that impact the absorption of other nutrients in your body. Some content creators have raised concerns about anti-nutrients, but they're not harmful and can provide ...

From your cat-loving cousin to your gardening grandparent, here's what to get every single person in your family.

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...

Discover the science behind premature aging, from sun damage and oxidative stress to poor sleep and nutrition, plus ...

Likely, the end of winter signaled the start of your spring garden to-do list. Finish up your pre-growing-season chores by ...

We got the scoop on all of spring 2025's biggest fragrance trends from three perfume experts. Read on for what they shared.

I'm writing this in a room filled with dappled green and gold.