Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

From prestige staples like Paul Mitchell's Tea Tree to drugstore darlings like Dove, these soothing shampoos promise to clean, balance, and get rid of any itchiness and dandruff from your scalp.

L-theanine is a popular supplement that can promote sleep and relaxation. Experts reveal the benefits and risks of taking it ...

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective ...