Saint Joseph Health System has opened a new Ear, Nose and Throat Clinic in Mishawaka. The clinic offers a full range of ENT ...

While Tai Chi is an art form that can take years to fully master, the Tai Chi Walk is accessible to beginners. The slow, ...

Things to Do this weekend, Aug. 28 to Aug. 3, include Tai Chi in Millburn, a Clifton art exhibit, Bingo Loco, live music and outdoor movies.

Whether it's ice bathing, reformer pilates, or Japanese walking, 2025 has been the year of ditching the boring gym routines ...

Neo Bharatam emerges as a unique dance form blending multiple classical traditions and personal stories. The rise of digital ...

The fall kick-off session for GOLD College will be in the Conference Center Upper Level at SMSU on Wednesday, Sept. 10 starting at 1:30 p.m., with registration and social time. The program begins at 2 ...

Fatigue is often one of the most commonly reported symptoms in cancer survivors, but it is also one of the least understood cancer-related symptoms. Fatigue is associated with psychological distress, ...

Dr. Vonda Wright explains how women can maximize their health span via diet, exercise, mental fitness and hormone optimization instead of focusing on anti-aging.

Manistee County Council on Aging’s September schedule: holiday closure, exercise classes, produce bingo, food bank Sept. 18 and more.

Orange County is famous for its beaches and sprawling open spaces, but not everyone who supports these spaces with their tax ...