Former body-builder Ronny Rono at their Kericho home. He is appealing for well-wishers to help him undergo surgery to correct his body. [Nikko Tanui, Standard] A former body-building enthusiast ...

Bodybuilding legend and former six-time Mr. Olympia champion Dorian Yates discussed Synthol and PMMA use in the sport today.

A new drug showed promising results in helping to prevent muscle loss for patients taking GLP-1 weight loss injections. Some research suggests up to 30% of weight loss in GLP-1 patients is lean muscle ...

Engineers have developed a new soft, flexible device that makes robots move by expanding and contracting -- just like a human muscle. To demonstrate their new device, called an actuator, the ...

Defense Secretary Pete Hegseth says he's rolling out a new screening program for “testosterone deficiency” among troops.

Here's what to know about this important nutrient, why it matters and whether vitamin K shots are actually safe or effective.

Health officials serving under President Donald Trump want to make it easier for men to get a prescription for testosterone.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A new treatment platform developed by researchers at the University of Texas MD Anderson Cancer Center was able to deliver messenger RNA (mRNA) of the full-length DMD gene into preclinical models of ...

Pairing resistance training with a high-protein diet can help you gain muscle while losing fat. Body recomposition has many benefits, such as improved heart health and decreased fall risk. You can ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Katrina Carter, DPT, FNS, is ...