The Fitness Pro Superhuman Troy breaks down a complete biceps routine with sets and reps, designed to help you build bigger, ...

One year ago, the New England Patriots, Chicago Bears and Jacksonville Jaguars combined to go 13-38. Today, with one week to go in the regular season, they are a combined 34-11 and division leaders.

Breaking down the NFL Power Rankings -- based on the odds to win the Super Bowl -- ahead of Week 16 of the 2025 NFL season. The Denver Broncos and quarterback Bo Nix clinched a playoff spot on Sunday.

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