A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

Spaced repetition helps CBSE students retain concepts with timely revisions. This German technique reduces exam stress and ...

The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

Here is a detailed guide sharing ten smart and practical preparation tips to help students plan effectively, strengthen ...

Students across Central Georgia are back in class after winter break. Teachers and therapists say rebuilding routines can help students refocus and stay engaged.

New Year Resolution for Students 2026 helps students set small, practical goals for studies, time management, and personal ...

Delhi resident Lakhan found lasting relief from chronic acidity and chest burning at Patanjali Wellness. Following a holistic ...

As students prepare to return to school, the Ministry of Public Health has shared key health tips to support students well ...

With routines out the window, finding peace during the holidays can be tricky for many. Estonian psychologist Andero Uusberg ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for sleep, Dr. Varga said. Doing something relaxing during that hour, such as ...

From healthy exam habits to chapter-wise preparation, paper-presentation tips, and an effective time-management plan, here’s ...