One of the most reliable action stars in movies drops knowledge on martial arts training and how superhero stars get jacked.

If you prefer to do your workout from the comfort of your gaming chair then Strong Muscle Simulator is the game for you. This ...

Australians are living longer than ever, but with that longevity comes a catch - our muscles don’t always keep up.

Beyond a toned body and strong muscles, strength training gives a wide range of benefits—confidence, resilience, and better health ...

As every bodybuilder knows, a deep, restful sleep boosts levels of growth hormone to build strong muscle and bone and burn ...

The two-year-old Avicenna, who was a notable first winner in the Godolphin colours for the Carlburg team at Doncaster last ...

Whether it was picking up massive timber frames, dragging heavy chains, or pressing weight overhead, nothing was too heavy when it came to lifting for a cause at this year's Sunday Paper Classic in ...

SANDUSKY, Ohio — Muscle will meet the Midwest at the Strongman Champions League competition in Northern Ohio later this month ...

When I started hosting The Longevity Lab Expert Sessions weekly in April 2025, I thought of them as deep dives into ...

Muscle loss, a significant health concern beyond natural aging, elevates the risk of illness and premature death. Beginning ...