New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises. As we step into a new year, one thing almost everyone promises ...

Join us as we celebrate 8-year-old Ian Torres, named the 2026 Children's Miracle Network Champion for Baylor Scott & White ...

At Hacienda AltaGracia, a Blue Zone-adjacent retreat argues that living longer has less to do with optimization and more to do with tables, air and time.

Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...

Nagpur: The Nagpur Municipal Corporation (NMC) is set to undertake a major garden and open space development project worth ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

The company has officially opened Secrets Baby Beach Aruba, a brand-new adults-only, all-inclusive resort on one of Aruba’s ...

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

Whether in streets draped in anti-drone nets or deep in urban basements, Kherson residents go about their everyday activities with the constant threat of Russian bombing ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Romance means the right room, the right view, and zero reason to leave.