With three games left in the football season, Michigan State looks to win each of its remaining games, first starting with ...

Even with back-to-back losses, Coach Dan Quinn is staying focused on turning these tough times into lessons that’ll push the ...

Having limited mobility in your back can negatively impact your running form. If your muscles are tight, your body won’t be able to move in its natural movement pattern, which can lead to injury. It ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

Discover how to boost your knee strength with effective exercises and stretches that enhance mobility, reduce pain, and ...

A RED FLAG WARNING continues for the southern half of NH. Gusty winds, very dry air, and quite dry soil/ brush means there is ...

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

Stephen Bruno, who wrote a book about his life as a doorman, helps people head to brunch, then gets ready for a day of ...

Four days after holding Boston to 40 points, the Bruins stifle the winless Hawks, 85-45, but a roster with nine new faces is ...

Wildfires cause wildlife to move; they’ll avoid active flames and, if the damage is severe, will seek new habitats for food ...