Helix’s USP is that it makes a mattress to suit every body type. But is the Helix Midnight Luxe or the Helix Dusk Luxe the ...
Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...
The lived experience of severe pain, understandably, can lead to a process of catastrophizing, which is a cognitive ...
According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...
Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...
Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...
Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
Why Trust Us? Back pain can be a complicated issue, making it difficult to find relief. But new research suggests that going for regular walks can help. That’s the major takeaway from a study ...
Newswatch 16's Kerry Kearns talked to a neurosurgeon at UPMC about the connection between the brain and spinal cord and when ...
Whether it's a sprain, a dull ache or burning sciatic pain that moves down your leg, most of us will suffer back pain at some point. In many cases, it's a short-term problem, caused by a strain ...
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