It’s the latest old-yet-new way to improve your mental health.

New research suggests that sound waves can influence cellular activity, including stopping the development of fat.

Your body is having conversations you can't hear. At the cellular level, sound waves are creating physical reactions that ...

Shawntà Hooks is a mindfulness practitioner and wellness curator dedicated to helping individuals reconnect with themselves ...

Sound healing with tuning forks combines the science ... as this affects the purity of the tone and its healing properties. Learning to use the fork properly is the next step; this involves ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

From brewery yoga to weekly classes, here’s where to practice in Charlotte on a budget or if you want to splurge — some are ...

Some anime hits you hard the first time. Others leave something behind that quietly calls you back. Whether it’s a clever ...

Expedition 33 is a turn-based action game with some light RTS mechanics. You take turns attacking enemies, but quick-time ...