From detox diets to spot-reducing belly fat, some health fads just refuse to die. Here’s why these myths endure—and what ...

Dr. Saurabh Sethi suggests incorporating antioxidant-rich foods to combat fatty liver disease, a condition often linked to ...

The Fat Flush Plan claims you can lose between one and five pounds a week by following this detox diet. Find out what you can ...

Are you on your weight loss journey? Here are the top 10 foods that can help you melt away belly fat naturally woithout ...

Have you ever paused after a sip of chai or a bite of sweet and noticed that warm, minty-citrus touch lingering on your ...

When trying to lose weight, it's important to avoid certain foods, like ice cream and chips, that can hinder your progress. Here are 8 foods to limit or avoid.

A 21-day juice diet is likely to cause weight loss in the short term, but it isn’t a sustainable solution for weight ...

Anjeer is rich in fibre, calcium, iron, and antioxidants, making it a natural remedy for constipation, fatigue, and even ...

Chia seeds, rich in omega-3s, protein, and antioxidants, are beneficial for hair health. Consuming them in the morning ...

In the world of nutrition, there are a great many myths that, over time, have become half-truths or outright misconceptions that affect the way we eat. Many of these myths were bor ...

Jennifer Aniston shares 10 effective tips to look youthful, combining hydration, mindset, treatments, and balanced self-care ...

Chlorophyll and collagen supplements are among the most popular 'natural' health products, but does the science match the hype?