Over at Currys, the cheapest exercise bike is the New Image Slim Cycle for £199, £20 off at the time of writing. However, ...

Sprinting is known for significantly increasing your VO2 max, your body's ability to use oxygen during exercise. It also lowers cholesterol and blood fat levels and improves metabolic profiles that ...

Burn more belly fat than jogging with these four power walking moves designed for a low-impact full-body workout after 40.

Phones with thinner designs are enjoying a moment. But while thin phones usually suffer poor battery life, batteries with ...

Unlike people in the US, the French prioritise smaller portions, eat three proper meals daily and avoid snacks, the fitness coach shared.

Two Hemel Hempstead women have taken their Slimming World success to a whole new level—by running their first 5K after shedding nearly 13 stone between them.

Hong Kong, China, Aug. 21, 2025 (GLOBE NEWSWIRE) -- FED Fitness, the No.1 best-selling brand in the home fitness gear category with over 10 million family users worldwide, has announced a limited ...

Wish to burn calories but don't know where to start from? These spin bikes are for your rescue.

The exercise bike I was too unfit for – until I wasn’t The Zwift Ride gamifies stationary cycling with avatars, levels and points in a virtual world… as long as you can fit into the lycra.