Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that yoga can provide many benefits to your health? It can decrease stress and ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance ...

Achieving restful sleep is crucial for overall health, impacting metabolism and brain function. Research indicates that ...

Why some sleep better than others Beyond the science of why sleep matters, what really touches us is how differently people ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Getting to sleep isn't always easy, but there could be an easy hack that guarantees you drift off 'in seconds' - and all you have to do is some simple eye movements ...

On September 1, 2025, the stars offer personalized health insights for each zodiac sign. Aries benefits from mindful breaks and hydration, while Tauru ...

Charlie Sheen is opening up for the first time about having sexual encounters with men. In his upcoming memoir, “The Book of Sheen,” and the Netflix documentary series, “aka Charlie Sheen,” the actor ...

Rooted at the intersection of music therapy and physical medicine, vibroacoustic therapy harnesses low-frequency sound waves through a specialized bed that transmits vibrations directly to the body in ...

Happiness is within everyone’s reach. It’s built from daily choices, faith and small shifts in perspective. Here are 10 ...

Simple, research-backed ways to boost memory, focus, mood, and creativity by training different parts of your brain.