Need better sleep? From magnesium to melatonin, here are our top 10 picks for the best sleep supplements to help you feel more rested in 2026.

BBB shares warning about a weight-loss method that users say duped them into thinking it worked for Oprah Winfrey.

Traditionally sleep coaches treat babies. But now more and more anxious, screen-attached grownups are the ones who need ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...

In the age of artificial intelligence, higher education institutions must move beyond simply transmitting knowledge and ...

Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start ...

We are just a month away from the New Year, and many of you have plans to make some healthy new changes. Whether you plan to start the new year with a new diet, such as paleo, keto, Whole 30, or ...

Looking for a hint for today’s Connections puzzle? Below, we have clues to help you unlock whichever category has you stumped for the puzzle on December 23, 2025. Connections first launched on the New ...

New research finds that certain lifestyle behaviors may help your brain age more slowly and help you find your true age. These habits are good for your physical health, too. Doctors say you can pick ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research finds that certain lifestyle behaviors may help your brain age more slowly and help you find ...