Get Healthy. Here are some helpful tips and suggestions on how to work more movement into your daily routine.

However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

Some experts suggest using a sit-stand desk instead of a standing desk as one can then switch between sitting and standing ...

Standing desks may not improve the health risks associated with sitting at your desk all day, a new study has found.

Check out the best office chairs and study desks to elevate your workspace with comfort, style, and efficiency. Perfect for ...

Reducing sedentary behavior (SB) and increasing standing time at work is not associated with a reduction in blood pres ...

A local Secret Santa is giving $1 million to deserving people in eastern Idaho this holiday season and the East Idaho News ...

If you’ve ever worked in an office or had a desk job, you know the toll it takes on ... but if you’re glued to your screen ...

Their work was published in the American Heart ... Participants were given sit-stand desks and wearable activity trackers that buzzed if they didn’t get in at least 250 steps an hour.

In today’s digital age, many young people find themselves stuck in a cycle of sitting for long hours—whether it’s at their ...

In fact, those who sit down for over six hours a day are warned of an early death if they don’t add one thing to their diet.