A new trend called "floor time" has taken social media by storm, with over 19 million views on TikTok. The practice, which involves sitting on the floor instead of a chair, is believed by some to ...

Get on your hands and knees, with your hands shoulder-width apart, knees directly below your hips and spine straight. Now go ...

“Our findings support cutting back on sedentary time to reduce cardiovascular ... “In general, it is more that any prolonged ...

maintaining proper posture is crucial when it comes to alleviating back pain. Ensure your spine remains aligned, whether you’re sitting, standing, or lying down. Sit with your feet flat on the floor, ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Koala is one of the first, and perhaps most well known mattress-in-a-box brands in Australia. Of course, it now sells all ...

Find if gaming chairs are worth the investment in India. Explore their benefits, key features, and how they compare to ...

Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, ...

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a new study. More than roughly 10-and-a-half hours of ...