Bodybuilding Bros on MSN

Sam Sulek explains why he’s coaching himself for the 2026 Arnold Classic

Sam Sulek has quickly transitioned from a young fitness influencer to earning his IFBB Pro card in 2025 and has taken a bold ...
Fit&Well

I was told to stop squatting because of bad knees—here’s how I still get an effective leg workout

Make sure your back is straight, roll your shoulders back and down, engage your core and slightly bend your knees. Push your ...