News

As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...
Sayre joined New York Living to share self-defense tips, and demo a few different self-defense moves. Watch the video player for more.
Waterhouse's passion for martial arts began in high school and has evolved into a focus on real-world self-defense. His ...
As Cincinnati police investigate attacks downtown, experts are providing tips on how you can keep yourself safe if you are confronted on the street. It's important to be aware and keep your hands out ...
When it comes to staying safe, a little preparation can go a long way. At Florida International University, a free program is giving women the tools they need to protect themselves both on and off ...
LAKE CHARLES, La. (KPLC) - Are you aware of your surroundings? As you are out and about during the holidays, you may find yourself in more vulnerable situations. Whether it’s loading shopping bags ...
Statistics show that one out of four women will be the victim of a violent crime. Having the delusion that it can't happen to you is the kind of attitude predators depend on. The more informed you are ...
SUMMIT COUNTY, Ohio – The Summit County Prosecutor’s Office will host a free self-defense class for women Wednesday, Aug. 31, from 6-8 p.m. at the Central Park Community Hall, 1755 Town Park Blvd., ...
Learn safety and self-defense through Mind-Body Awareness at Maui Ki-Aikido in a special workshop on from 6:30-8:30 p.m. Sept. 8 at the Shunshinkan Dojo, 194 South Market, in Wailuku. The class for ...
In honor of Women's History month, a martial arts gym in Montgomery County is opening its doors for women and teenagers to learn some simple self-defense techniques.
Maui Ki-Aikido will teach safety through awareness and readiness for sudden situations during a two-hour self-defense workshop on Friday. The public class will run from 6:30 to 8:30 p.m. at the ...
ALBANY, N.Y. — In response to growing concerns about safety, a group of women runners in the Capital Region have taken proactive steps to protect themselves by organizing a self-defense workshop. The ...