These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.

Exercising can help you improve your range of motion and strength after biceps tendonitis. Learn the best exercises for biceps tendonitis, how to get started, and how to safely exercise after injury.

There is a wide variety of healing times with tendon injury; however, with physical therapy, the expectation is that recovery would be up to 50-70% faster with scientifically based physical therapy.

Banded internal and external shoulder rotations build the deltoid and rotator cuff muscles for healthy, pain-free shoulders. Learn how to do them with good form.

Learn how to do 10 simple shoulder exercises to relieve pain and tightness, increase your range of motion, and bring greater comfort and ease to all your movements.

Physical therapy and steroid injections work equally well for shoulder pain, according to a new study. Researchers compared the treatments for people with shoulder impingement syndrome, a common ...

Radiologists are using a new minimally-invasive procedure to treat tendonitis in the shoulder. Ultrasound-guided non-surgical therapy significantly reduces pain from calcific tendonitis of the ...

Purpose: To review the evidence for the effectiveness of therapeutic exercise for the treatment of full thickness (including massive and inoperable) tears of the rotator cuff. Relevance: There is ...