A Crunch Fitness Center is set to open early next year in the Golden Triangle & Park Vista development in North Fort Worth.

So if you've bought a new Garmin recently or you've never double checked your max HR, head to the Garmin Connect app, enter ...

Livestock manure – whether from chickens, cows, pigs, or other animals – is one of the most common and significant challenges ...

Ironically, the biggest benefit of a time trial – it’s ability to provide clear feedback on your current fitness – is also a potential pitfall. As English explains: ‘Time trials can give a huge boost ...

Rancho La Puerta pioneered the concepts that define today’s wellness tourism, from farm-to-table dining to mindful movement.

Fitness is a personal venture, and your daily step goal should be too – here’s how to set one, according to an expert ...

Discover what your headache is telling you. Learn to identify and manage tension headaches, migraines, cluster headaches, and ...

Cleaning grout is no small task, but it becomes easier with the right tools and products. We will list a few of our favorite ...

Cycling is not only enjoyable, but it will pay dividends in terms of health and longevity - but don't just take out word for ...

An expert has explained how spending nine months in space could impact an astronaut's vision, after two NASA crew have been left stranded on the International Space Station (ISS) for several months.

An inaugural festival is being organized by area bicycling enthusiasts who enjoy viewing fall colors while they roll along.

A Florida man who left his patio door open for some fresh air ended up coming face-to-face with an alligator in his kitchen.