Growth is about self-awareness; it's putting yourself under the proverbial microscope no matter how uncomfortable it makes ...

Pages is a journaling technique based on Julie Cameron's '90s text, The Artist's Way. I tried it for a week to see if it ...

Understanding how the brain works creates a road map to help you not just think differently but become differently.

The ongoing unrest and violent activities in certain parts of Bengal have shaken the self-confidence, trust, and sense of ...

By honing this skill, you’re not just becoming a better listener—you’re becoming a more emotionally intelligent human being.

The initiative is being launched by the state's Anand Vibhag. Villages across all districts will be chosen to be developed as ...

Today, American Songwriter is proud to premiere the new track “Reflection Pond Ripple ... he didn’t have to exercise much patience when writing the song. “I think I finished this song ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

Discover Yutori—the Japanese philosophy of creating space for joy and longevity. Learn how this mindful way of life leads to health and happiness.

Holly VandeWall, professor of the practice of philosophy at Boston College, has been named the 2025 Ascione Faculty Formation ...

Throughout history, spring has been associated with spiritual renewal across diverse traditions. Many faith practices ...