We chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who reveals ...

Colston Loveland, a 6’5”, 245-pounder out of the University of Michigan, will join Cole Kmet in the Chicago Bears’ tight end room, and, by Week 3 of the NFL season, might well be one of the Midway ...

While the hot pot has been part of Chinese cuisine since just about forever, here in the San Gabriel Valley, hot pot ...

Drinking occasionally may seem harmless, but regular or heavy drinking takes a big toll on the liver. According to experts, ...

Whether you're looking for classic tonkotsu or miso broth spiked with truffle, these are the 10 best bowls of ramen in the ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

The modern diet high in sugar and salt, from processed foods and beverages, significantly increases heart attack risks. Excessive intake leads to high blood pressure, diabetes, and cardiovascular ...

Perhaps you rode around on foam pool noodles with your friends ... the gut is getting what it needs.” When you exercise, your cardiac output — the amount of blood your heart pumps per minute ...

Growing up, her sights were set on becoming a doctor, an ambition shaped by her mother’s heart condition and a deep-seated desire to help others ... that had everyone rethinking their instant noodles.

Chai (V.O.): To gain followers on social media, Chinese mercenaries often post soundtracked videos of themselves marching or doing training exercises ... from some deep-seated racism, I just ...

The Bluestone State Park is just minutes away, offering lakes, woods, and trails without a crowd of selfie-takers in sight. Medical care is accessible with Summers County ARH Hospital providing ...