Treatment will depend on the underlying cause of your pain. The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range of ...

The acromioclavicular joint is where a different part of the shoulder blade ... with shoulder pain, weakness, and instability ...

A tear without rupture will result in shoulder pain, painful catching ... where the clavicle or collar bone meets the scapula or shoulder blade). People who do a lot of heavy lifting ...

Adding trapezius exercises to your fitness routine can provide benefits such as better posture shoulder stability and relief from tension ...

For athletes with isolated SICK scapular syndrome, the most common complaint is anterior shoulder pain in the area of the coracoid followed ... be addressed by placing a roll between the shoulder ...

Ever had to deal with uncomfortable back pain? A weakened core could be ... the six-pack), internal and external obliques and scapular (shoulder) muscles. Common Mistakes: Arching your back ...

But the benefits of a strong core go way beyond selfie envy. They can: Ever had to deal with uncomfortable back pain? A weakened core could be to blame. This study showed a significant reduction ...

A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and ...

The acromioclavicular joint is where a different part of the shoulder blade, the acromion ... Many people with shoulder pain, weakness, and instability often need to focus on improvements in their ...

Heart disease remains the number one cause of death in the U.S. And looking for warning signs, including shoulder pain, can ...