Music can release the happiness hormone dopamine, studies show. Can you use music to deliberately change your own mood from sad to happy or anxious to calm? Neuroscience research says you can. In fact ...

Last week, my daughter and I packed the car for a two-day drive to my college reunion. That’s a lot of miles. A lot of caffeine. And, as it turns out, a masterclass in the emotional power of music.

Whether you have Apple Music, Soundcloud or Spotify, listening to music can be a cathartic experience for everyone and every emotion. No matter what, the power a song holds is undeniable. It can be ...