MH went behind the scenes to learn from one of college football's most successful programs as the Buckeyes prepare to defend ...

The saying goes that sports are 90 percent mental and 10 percent physical. Clermont Northeastern is investing in the 10 ...

Bell deploys domestic cable in Newfoundland Bell Canada has deployed a new domestic subsea cable linking Newfoundland to two smaller islands. The company this week announced the deployment of a new ...

The Dharwad West RTO's vehicle fitness certification process is currently disrupted due to a non-functional testing device, forcing vehicle owners to seek certificates from other regions, while ...

Our lymphatic system is similar to our body's drainage and immune system. It assists in the movement of waste, toxins, and immune cells in the body. But when a person is under chronic stress, this ...

Holiday Giveaway: Zumba Fitness Core Video Game & Exhilarate Body Shaping System Win this dance-fitness video and DVD set to sculpt your abs while enjoying a full body workout.

Smart home gym FAQs Which smart fitness mirror is best for a home gym? This depends on what you're looking for in a smart fitness mirror.

Dynamic stretching is key for injury prevention, optimizing performance, and stimulating blood flow. Try these 12 dynamic stretches from physical therapists.

Yoga combines breathing exercises, meditation, and poses that are proven to benefit mental and physical health. Here are 12 evidence-based benefits of yoga.