Resolutions often fail because they are unclear, unrealistic and too broad, she says. She advises writing down what's working in your life, what's draining you or no longer fits, and where are you ...

More than motivation, resolutions need a method. These psychological tools help you move forward without guilt and with ...

The true pleasure of literature can be found in demanding works such as Your Name Here, by Helen DeWitt and Ilya Gridneff.

The Independent’s agony aunt Victoria Richards is here to help. Email [email protected] for advice on love, work, ...

Want to achieve all your New Year's resolutions? Here are small things you can do almost immediately to set yourself up for a ...

Since TVs often have multiple HDMI ports, some models may feature one HDMI 2.1 port and multiple HDMI 2.0 ports. If you plug ...

Drafted in 2015, Mountcastle is the longest-tenured player in the organization right now and one of just three players (along ...

In the classic American folktale The Little Engine That Could, a small blue locomotive laboriously chugs up a hill hauling ...

Modern psychology theory says now that willpower is more like a muscle, it can get tired, cramped. You can tear it when ...

The other, more immediate way of getting the attention of everybody in the room is by making a change with the head coach.

The year 2026 is the 250th anniversary of the Declaration of Independence, our foundational document that eloquently ...