Everyone knows about the skin-boosting benefits of LED masks – but it turns out red light therapy can help with a host of ...

What to gift for Mother's Day? Though cards, chocolate, and flower arrangements are cherished traditions, they fall short in ...

Red light therapy is linked to a range of benefits, including improved skin health and reduced inflammation, but the science ...

I tested Therabody's ThermBack LED for two weeks to see if it could ease my back pain. This premium portable device blends the instant comfort of heat and vibration with longer-term light therapy ...

Once reserved for elite athletes and extreme adventurers, cold therapy is now a mainstream wellness trend in London. Whether it's ...

Prioritize your wellness this spring with top-rated health and self care products from. Don't miss exclusive, limited-time discounts up to 61% off!

Get ready to lift, sweat, and recover like never before! Crunch Gym's Muscle & Hustle class combines heavy strength training ...

If you’re into beauty and/or wellness, chances are you’ve heard of red light therapy. The bright lights are said to help with ...

Kim Kardashian relaxes in a red light therapy bed. Chris Hemsworth can’t stop cold plunging. And Gwyneth Paltrow loves ...

Considering the average person in the spends around 2,000 hours at work every year, many people are using biohacking ...

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

“Red-light therapy … claims that this can cure all sorts of things from side effects from chemotherapy, to muscle aches and pains, to wound healing, to hair loss – the data is just ...