Mahavir Jayanti celebrates the birth of Lord Mahavir, the 24th Tirthankara of Jainism, on April 10, 2025. The festival honors his teachings of non-violence (Ahimsa), truth (Satya), compassion, and ...

It's astonishing how two tiny words—what if?—can unravel your sense of peace in seconds. As a psychologist, I have a front row seat to see how they sneak into our minds quietly, then spiral ...