And today, many women seem to be more interested than ever in tackling one of the toughest feats in the gym: the pull-up. Peep actor Brie Larson clearing the bar in her gym sessions while training ...

these beginner pullup tips from US Marine and Youtube pullup sensation, Michael Eckert, will help get you back above the bar. Grip strength is crucial for being able to pull yourself up.

If you’re looking to train with minimal equipment and using nothing more than your bodyweight as a form of resistance, then ...

There is no shortage of back-building exercises, from rows to pulldowns. However, if you’re trying to master your body weight, pull-ups, and chin-ups are your best bet for getting stronger and ...

Take on the Ultimate Pull-Up Challenge! Test your strength, boost your skills, and aim for advanced lifter status with our ...

Why Trust Us? If you’ve ever dreamed of crushing an unassisted pull-up, this is your moment. The Women’s Health Ultimate Pull-Up Plan is a six-week strength training program designed for women ...