Doing yoga carries numerous health benefits, like helping digestion and increasing your sleep quality. These are the top ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

He lives with his dog, according to his campaign website. Virginia congressional candidate Derrick Anderson poses for a photo to promote his campaign. These people are not his family (Derrick ...

Yoga describes an eight-limbed path to enlightenment defined by Patanjali’s “Yoga Sutra.” Asanas, or poses, are the physical practice we call yoga, but they are only one limb of that path.

Because of the complexity of certain yoga poses, consider taking a class in ... a common component of many types of yoga that promotes judgment-free awareness of the present moment Breathing ...

All you need is a chair, a mat and some determination. Here’s a list of yoga poses you can do at your desk, before and after a meal. Engaging in intense activity soon after eating can lead to ...

Nausea can often come unannounced. Here are some yoga poses for nausea that will help you get rid of this feeling. There are many yoga poses for nausea that can help you relax and improve blood ...

Microscopic pollution spewed from airplanes taking off and landing at Logan International Airport poses a risk to public health, including asthma, heart problems, and other severe medical ...

Practising yoga for anxiety problems helps you to connect with your mind, body, and surroundings. Try these yoga poses to keep anxiety at bay. Yoga helps with anxiety as it leads to a relaxed physical ...

In a new political strategy, AAP chief Arvind Kejriwal on Sunday demanded answers from the RSS for Prime Minister Narendra Modi's actions, in an apparent bid to diminish his stature by implying ...

Surgery, however, can be quite invasive and doesn’t always lead to relief. Yoga can help endometriosis-related pain through poses, breathwork, and meditation. The following poses and relaxation ...