Bhramari Pranayama is familiar to many as a practice that uses a humming, bee-like sound to calm the mind. Across yoga spaces ...

Can breathing techniques give instant relief from shortness of breath? A yoga expert explains simple methods to ease breathlessness caused by stress, anxiety, and pollution.

Most voters want guidance from trained physicians and support continued vaccine innovation. Robert F. Kennedy Jr.'s ...

The kidney is one of the most vital organs of our body, responsible for filtering waste products and toxins from the ...

National Award winner Keerthy Suresh shares her fitness secrets. She prioritizes discipline and balance over extreme workouts ...

As 2025 unfolded, returning to the ritual of asking filmmakers about the films that moved them feels both fragile and ...

Unlock human potential by addressing skill gaps through continuous workforce development and fostering self-discovery in ...

From Japanese walking to forest bathing, 2025 redefined fitness as mindful, low-stress movement focused on consistency, ...

Naval Air Station Oceana serves as the Navy’s primary East Coast master jet base. It hosts multiple F/A-18 Super Hornet ...

The decision to run five kilometres a day for a week, despite working nine to eleven hours a day, was something I felt I ...

In recent months, conversations about artificial intelligence (AI) in education have become increasingly urgent. In ...

From basic patrols to integrated risk management, security guard services are adapting to meet today’s complex safety demands. VAN NUYS, CA, UNITED STATES, January 2, 2026 /EINPresswire.com/ — The ...