How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.
Get German Football News coverage of the Bundesliga players participating in the 2025 AFCON returns! In this piece, we’ll be ...
German football is represented in six of the eight nations still alive in the competition. Algeria, Cote d’Ivoire, Cameroon, Morocco, Senegal, and Mali all have Bundesliga and 2. Bundesliga players ...
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50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...