Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

Participants exposed to images that generated positive emotions show enhanced memory of meaningless symbols the following day ...

Results suggested that happy emojis were often being used to mask negative emotions and “manage the expression” to make a message seem more positive. More negative emojis, such as any of the ...

Food Can Trigger Positive and Negative Emotions — Here's How To Regulate It Learn more about how food impacts our mood and emotions as well as our physical health. By Allison Futterman. Feb 15, 2025 3 ...

Older people experience more positive and fewer negative emotions during the pandemic. Dec 15, 2021. Not all doom and gloom: Even in a pandemic, mixed emotions are more common than negative ones.

However, they can have negative consequences for the person suppressing a negative emotion or opinion. As daily interactions become increasingly virtual, display rules are changing .

Start by reframing negative thoughts. When you encounter setbacks, challenge yourself to see the situation from a different angle. ... Why cultivating positive emotions matters.

During image pair learning sessions, positive emotions promoted brain activity that could predict how well participants ...

Lean Into Negative Emotions. It’s the Healthy Thing to Do. Recent research suggests that while bad feelings can affect your well-being, your perspective on those feelings can play an even bigger ...

Overall, McLean and Jones found that teachers spent most of their instructional time displaying outward positive emotions. However, they did find that a small subset of teachers—about 10% ...

Positive and negative emotions are not an “either or.” They can coexist. I can be very grateful for things in my world and also very sad about some of the things in my world.