For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

Dr. Elie Isenberg-Grzeda is an assistant professor in psychiatry at the University of Toronto. One of his primary research ...

Lybi Ma's new book combines evidence-based research with personal stories to demonstrate how we can achieve greater inner ...

Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.

Two studies published last year cast a bit of shade on the power of positive thinking and of avoiding negative emotions. This thinking came as a bit of a surprise to me, given that the business and ...

I spent 72 hours thinking only positive thoughts - no complaints, no negativity. Would it make me happier… or drive me crazy? Discover the surprising effects of forced positivity and why too much ...

But important leaders who have done so much for the democratic parties and movements should be given due respect, and their ...

There once was a young girl trying to maneuver in a world that felt loud, uncertain, and constantly shifting. That girl was ...

Our thoughts are an ever-changing swirl of fears, feelings, desires, impulses, memories and body sensations that interact to ...

In an online world obsessed with overnight fame, Emma Schurink has taken a quieter route. At just 22, she has built a steady, ...

Ready to transform yourself in 2026? These book titles are loved by readers and can help shift your mindset and implement positive changes into your life.

Leo, Virgo, and Aquarius zodiac signs experience happiness they haven't felt in a while, starting on January 18, 2026, during ...