Participants exposed to images that generated positive emotions show enhanced memory of meaningless symbols the following day ...

It's so easy to get caught up in what we must do and lose sight of the things that really make life worth living.

During image pair learning sessions, positive emotions promoted brain activity that could predict how well participants ...

After a 24-hour break, students were given a recognition memory test and the results revealed that students had better recall ...

Brain scans revealed that the improved memory performance was associated with greater similarity in neural activity every ...

During image pair learning sessions, positive emotions promoted brain activity that could predict how well participants ...

To be a psychologically healthy person means you have a state of well-being in multiple areas of life, including your ...

Cultivating positive emotions is not just about feeling good in the moment; it’s about building long-term emotional health. These emotions, from gratitude and joy to compassion, ...

A study finds that suppressing positive emotions can negatively impact wellbeing, preventing you from being your true self ...

People in the UK and US are more likely to feel nostalgic towards places by the sea, lakes or rivers than they are towards ...

In fact, improving positive emotions can be a higher priority for patients than containing their depressive symptoms. And research shows that treatments based on this idea can be effective.

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...