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Verywell Health on MSN8h

The 3-Ingredient Chia Seed Drink That Could Help You Poop

A simple drink made with chia seeds, lemon juice, and water may help relieve constipation and support digestive health.
Verywell Health on MSN4d

What Happens to Your Gut, Heart, and Immune System When You Eat Miso Soup

Miso soup isn’t just comforting—it’s linked to better gut health, lower cholesterol, immune support, and even weight ...
The Healthy @Reader's Digest on MSN17h

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. The post 5 Drinks That Make You Poop Immediately, From a ...
The Healthy @Reader's Digest on MSN18h

7 Natural Remedies That Make You Poop Immediately, From a Gastroenterologist

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things moving when your system is slow. The post 7 Natural Remedies That Make You Poop ...