More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

Space exploration missions have revealed that polar vortices aren’t uncommon beyond Earth. They’ve been observed throughout ...

Travel with like-minded people who love to connect with the natural world and the wonder ... You can even participate in a polar plunge. Not mandatory but such cold-water body immersion is proven ...

The journey is often as good as the destination when it comes to a cruise and there are many ships that are just as ...

The annual Cedar Falls-Waterloo Polar Plunge is a unique opportunity for individuals, organizations, and businesses to help Special Olympics, its athletes, and programs. People can participate by ...

Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

April 25th is “not too hot and not too cold,” making it the perfect day to take the Polar Plunge in support of Bethel University’s Unified Sports Club and other participating athletic teams! You are ...

It turns out that dipping yourself into a trendy ice bath may be good for your overall health. A University of Ottawa study recently found polar plunging for seven days in a row significantly improved ...