Whether you're a seasoned athlete or just a beginner, Pilates offers health benefits for everyone.

Session Pilates Nashville is a reformer Pilates studio in the Green Hills neighborhood, offering 50-minute, beat-based, ...

Exercising in a typical gym can be bothersome and boring to those not comfortable or interested in the treadmill or weights.

The pieces you pick should also be made with soft and breathable fabrics, and not have any uncomfortable zips or bra strap adjusters. And thankfully, the brand new Pilates Edit by H&M Move ticks all ...

Kentucky football great who lost bets to Ole Miss alumni Archie and Eli Manning on the Wildcats’ 30-23 loss to the Rebels ...

Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...

Discover how hot Pilates is gaining popularity in Long Island, offering a unique workout experience with heated rooms and innovative exercise techniques.

She promises to make you longer, leaner and stronger. Sophie Spencer has been a Pilates instructor for seven years, opening ...

A PS contributor tried Eternal and a 2.5-hour grueling fitness test that pushes you to the max. Here are her takeaways and ...

EAST GREENWICH, R.I. (WJAR) — Three people were injured after a car crashed into a store in East Greenwich Wednesday night. Police were seen blocking off a part of the parking lot for the Restore ...

New Energy Yoga, will launch its latest studio on Castle Way, just a one-minute walk from Westquay and the High Street.