Intermittent fasting, a widely adopted lifestyle trend promoted for its benefits in focus and weight management, faces new ...

You have probably heard the merits of intermittent fasting: having an eating window sounds reasonable… until you realise that ...

Indian women already skip meals. Not by choice, but because that's how life works. We eat after serving everyone else. We ...

If a client comes to Jennifer Mazarredo for tips on how to lose weight through intermittent fasting, she’s ready to dole out some blunt advice.

Intermittent fasting, popular among celebrities, is under scrutiny as studies link it to higher heart death risk and side effects like headaches and overeating.

At 56, actress Jennifer Aniston remains a symbol of style and vitality. Far from following fleeting trends, the star has ...

It turns out, those who limit their consumption of food to less than eight hours a day faced a 135 per cent higher risk of ...

An environmentally friendly diet is not about deprivation or restricting yourself from the foods you love Its about making ...

Ravens RB Derrick Henry moving past Jim Brown with his 107th rushing TD. At 31, his strict intermittent fasting routine may be fueling his record-setting pace.

We all know it’s generally a good idea to eat less, but a recent scientific study has shown that cutting your calorie intake ...

VC Carter Reum told BI about his daily routine, which includes recharging in his cryochamber and launching an AI agent before ...

The tech bros must’ve had a meltdown and the brokers would’ve feared their Ozempic and Mounjaro stocks would plummet, but the ...