● This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories ● Each day provides at least 70 ...

We know that during a detox or a change in your diet, your energy might feel a bit off. That's normal. But it doesn't mean ...

Eating foods that are kind of as whole and fresh as possible."Nonetheless, she's bringing a little cheesy pasta back into her ...

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and ... ‘scam’ ...

Gwyneth Paltrow has caved on her caveman-like diet. On Tuesday, the Goop founder revealed on an episode “The goop podcast” ...

She added that she is using healthy foods as a “sort of template” to live her life. According to the Mayo Clinic, the paleo ...

She confessed that if her diet plan doesn’t include it ... So what makes khichdi such a hero meal? To begin with, it’s easy to digest and naturally gluten-free. It helps people dealing with bloating ...

Check out this viral weight loss transformation journey.Photo: Instagram/yogawali_ladki A healthy weight loss journey is not only about reaching an ideal body weight; it also brings significant ...

Those with high cholesterol who may require statins could benefit from a meal plan designed ... value of your diet. Heart UK's specialists have devised a Seven-Day Meal Plan brimming with ...