From the memory-boosting power of lion's mane mushrooms to turmeric's talent for erasing pain, store shelves are packed with ...
While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
For adults, a diet high in saturated fats and added sugar has been linked to impulsivity and poor self-control. But what role ...
Myristamide enhances cognitive function and BDNF in mice, indicating Camembert cheese's potential in combating cognitive ...
Nearly 7 million Americans have been diagnosed with dementia, which slowly erodes memory, thinking skills and the ability to ...
The Mediterranean diet is renown for its ability to improve heart health and help folks lose weight.Now a new rat st ...
The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...
Discover the SAFEST BRAINS framework for maintaining brain health. Learn about the comprehensive approach recommended by the.
Marmite is a thick paste made from the yeast byproduct left over from beer brewing. It was discovered by accident when a German scientist realized that leftover brewer’s yeast could be ...
A study presented earlier this month found that smaller temporalis muscles could indicate dementia. A brain health coach ...
Holistic nutrition coach Lauren said that everyone should be more mindful of their words, and she backs her claims up with science. She said our brains recognize how we interact with ourselves ...