For adults, a diet high in saturated fats and added sugar has been linked to impulsivity and poor self-control. But what role ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Beef may not only be “what’s for dinner,” but may help slow the aging of our brains. That’s what researchers at the Center ...

Discover the SAFEST BRAINS framework for maintaining brain health. Learn about the comprehensive approach recommended by the.

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Want to improve your health and fitness in 2025? The good news is you don’t need a drastic lifestyle overhaul to make a difference. Small but impactful changes can significantly improve your wellbeing ...

Two new neuroscience studies offer fascinating answers ... The results were published in the International Journal of Behavioral Nutrition and Physical Activity. They show that the intelligence ...

If and how nutrient preference impacts cell identity has been a longstanding mystery for scientists—until a team of Salk Institute immunologists revealed a novel framework for the complicated ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

But until now, we hadn't directly explored whether we can benefit our brain health by swapping one sedentary behaviour for another,” said study author Dr. Maddisson Mellow, Research Associate at the ...

Holistic nutrition coach Lauren said that everyone should be more mindful of their words, and she backs her claims up with science. She said our brains recognize how we interact with ourselves ...