Brain fog is not random; it is often linked to your gut Our experts share the best anti-inflammatory vegetarian foods to ...

Many people are familiar with histamine, a biological molecule, that serves as a key driver of allergic reactions and other ...

Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...

New research suggests damaged brains may repair themselves, plus simple ways to stay mentally sharp and connected.

Depression is one of the most widespread mental health disorders worldwide, affecting approximately 4% of the global ...

Vitamin B12 deficiency can cause anemia, nerve damage, cognitive changes, and mood symptoms. Experts warn it’s often missed, ...

Consumption of dark sweet cherries juice and powder can improve gut health by increasing beneficial bacteria and reducing ...

The benefits of bananas extend far beyond electrolytes. Clinical experts highlight its role in supporting heart health (due ...

Scientists at Johns Hopkins have uncovered a surprising new way to influence brain activity by targeting a long-mysterious class of proteins linked to anxiety, schizophrenia, and movement disorders.

We must dismantle ageist attitudes that assume older people don’t want to maintain their sexuality, especially with respect ...

For most healthy adults, the sweet spot is 3 to 4 cups (8-ounce servings) of filtered, low-additive coffee per day. By ...

Depression is not only a disorder of mood but also a condition that affects the heart and blood vessels, and can carry ...