Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

When the world starts to feel heavy or hopeless, it's easy to lose sight of the good, even if you once believed it deeply.

Sometimes dubbed the 'pleasure chemical', dopamine is often wildly misunderstood. Nikolay Kukushkin delves into what the much ...

Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...

M odern smart watches can measure an array of health indicators. Step counts and heart rates sit at the simpler end, while ...

Scientists have pinpointed a way to identify people who are at most risk of suffering from sexual issues while taking ...

When I respond to each one, my chatbot interviewer thanks me for my honesty and empathises with any issues. By the end of the ...

“Functional and purpose-driven foods are intentionally designed or selected to deliver specific physiological benefits, often ...

As we get older, pain quietly becomes a background feature of life. Aches after the weekend. Stiffness in the morning. A ...

The peptide known as BPC‑157 (pentadecapeptide BPC-157) has garnered increasing attention across research domains ...

Potent animal tranquillizers are showing up more than ever in Toronto’s unregulated drug supply, substances that aren’t ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...