Diagnosing PTSD in children is often hindered by limited communication and emotional awareness, but new research is using AI to bridge that gap.

The line between self-care and obsession is growing thinner, blurred by filters, pressure, and pseudo-science.

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

Good sleep is another key part of brain health. When you sleep, your brain clears away waste and strengthens memories.